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Archive
Tag Archives: Stress Relief
19 Nov 2015 |
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How Stress Affects Your Body
The impact that negative stressors can have on a person’s physiological response to a situation has been receiving greater attention, especially as it relates to preventive measures in reducing risk factors for other conditions. However, since the prevalence of illness related to stress reactions is so strong, it can be very ...
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13 Jul 2015 |
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Managing Stress Relief Naturally
Stress is a natural response that the body has developed as a defense mechanism for survival. Although it is mostly viewed in a negative light, some stress can be positive, since the physiological response to the stimuli results extra energy and endurance through the release of adrenaline. For many people, stress can act as a […]
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22 Jun 2015 |
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How to Deal with an Anxiety Attack
Although everyone’s personality affords them a different perspective on the world, some individuals can be predisposed to anxiety conditions. This can be a learned behavior such as a neurosis, but can also have causative factors in basic body chemistry. Anxiety disorders can have both behavioral and chemical roots, but they are ...
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23 Mar 2015 |
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How to Effectively Communicate with Your Healthcare Team
Assembling the most effective healthcare team can be a function of location, especially if regional clinics and hospitals are particularly adept at handling specific chronic situations. However, patients will often find that the ideal care team can consist of physicians at one institution and a variety of specialists who may be in ...
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12 Mar 2015 |
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Tips To Living A Healthier Lifestyle
Preventive care is one of the major points for effective healthcare, as it supports the body’s natural ability to heal. This is often compromised by factors within the lifestyle that can contribute to long term risks for overall health. Some of the more common issues that arise from everyday routines can include: Obesity Stress and ...
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